One for your kitchen
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Single hardcover book
$49.95
Add to cartA cookbook & nutritional reference guide
edible. the book
Plant-based, Dairy-free, Gluten-free, Naturally Sweetened Wholefoods.
edible. is a 436 page cookbook and nutritional reference guide, with a strong emphasis on gut health. Beautifully presented, edible. is printed in full, vibrant colour, with images for 200+ recipes. Alongside each recipe is a holistic discussion of nutrition and health which sorts fact from fiction, with over 1500 references to scientific journals. This information expands into a wider discussion of ethics and sustainability, gardening, food production and the opinion piece “If I were Queen of the World”.
edible. is now available to take home!
The Recipes
User-friendly
edible. provides a wealth of holistic nutritional information in a digestible format. The recipes are arranged by mealtime, with colourful tabs for quick navigation. The recipe steps are straight to the point, and the bright and attractive layout makes it all quite palatable!
Deliciously Good for You
edible. food maximises the health benefits of whole, low GI ingredients—perfect for those looking to lose weight and reduce the risk of heart disease and diabetes. edible. eliminates allergenic foods and minimises foods which may aggravate people with common intolerances or IBS.
Over 50 Dessert Recipes
We all love sweet, comforting and celebration foods. edible. features over 100 pages of delicious gluten, dairy and cane sugar-free desserts!
What People Are Saying
“A kitchen of colour and laughter. Food for the soul.”
“edible. is an astonishing exploration of food science, ethics, production and nutrition alongside delicious, healthy and well balanced recipes!”
“Our bodies are like engines, they need the right fuel to have optimal performance. Consider edible. the Owner's Manual to your engine/stomach.”
“This dairy-free sour cream is amazing!”
“A sensual feast for mind, body and soul. edible. is an accessible, scientific exploration of food and ethics in a society that is in desperate need of both. An absolute pleasure. Delicious food, too.”
“If scientific evidence and factual statements make you giddy, you'll love edible. It's one of the only cookbooks I've found to fuse delicious healthy recipes with fully referenced research, explaining the ins and outs of sound dietary choices with all the fluff removed, and in context that everyone can understand.”
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The author
Angela Flack
Angela’s psychology studies, international travels and naturopathy training led her to examine food from the kitchen outward—to our bodies, communities and planet. edible. is the result of that journey.
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